Foodspirations Calm Set

$12.00

Foodspirations Calm Line includes:
Peace
Breathe
Meditate
Be Still

Description

Foodspirations Calm Line includes:

Peace

Inspired by the clients I have worked within my private practice who were struggling with food and body acceptance. As a registered dietitian, it was an honor and privilege to see clients transform their body image issues from a place of self-hatred and hardship to a point of self-love and inner peace. Part of the journey is finding inner peace and learning to accept and embrace one’s strengths and flaws. 

Breathe

Inspired by Jenny, my incredibly smart, beautiful and kind friend as she was expecting her first baby.

Written for all the smart, hard working, over achieving, mind racing humans who are always thinking of, planning and worrying about the next step. Also written for myself. Learning to actually stop, pause, breathe, take in the goodness and release our worries and fears is easier to write about than practice.

Learning to BREATHE and just be is one of the most powerful steps we can take to actually begin experiencing the love that surrounds us. 

It’s there. I know it. You know it.

If we stay busy chasing the next thing or thinking what we are doing is not enough and hearing from the world we need to give more, we never get to full experience His love, which is also given as comfort, joy, peace and gratitude. 

Meditate

Meditate and let your inner voice guide you.

Inspired and written for the work we are called to do.

Be Still

Be Still. And listen to your voice within, it will guide you into what is right, it will steer you away from danger, it will comfort you when you are in doubt, for you have all that you need to succeed just remember to take time to listen and be still.

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